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TOMS RIVER, NJ, MAY 29, 2009 – Yoga Master Sri Swami Adhyatmanandaji of India will visit Community Medical Center on Saturday, June 13 where he will present two interactive yoga sessions, free and open to the public.
Organized by Community Medical Center physician Nick Mehta, MD, the Yoga and Health Seminar will be held from 9 to 11 a.m. and 2 to 4 p.m. in the Community Medical Center Auditorium, 99 Highway 37 West. Participants may attend one or both sessions.
The seminar will focus on yoga, meditation and pranayam, or breathing exercises. Yoga positions for specific health conditions including diabetes, hypertension, arthritis, back pain, anxiety and others will be featured. Participants should bring a yoga/exercise mat. For individuals who cannot sit on the floor, yoga positions done in a chair will be reviewed.
The sessions are free, but space is limited. Pre-registration is required by calling 1-888-SBHS-123.
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