August is Cataract Awareness Month Saint Barnabas Urges Older Adults: Don’t Loose Sight of Your Health

Some of the most enjoyable events in life are the simple pleasures. Watching a movie, seeing your children and grandchildren grow, or reading a favorite magazine can be wonderful moments. Many older adults feel that these simple pleasures are beginning to slip away as they experience problems with their vision.

“Losing vision is common for older adults and cataracts are one of the leading causes of the condition,” says Paul Dell’Aquila, MD, Vice President of Medical Affairs for the Saint Barnabas Health Care System Nursing and Rehabilitation Centers, which supports eight nursing and rehabilitation centers and two assisted living residences throughout New Jersey. “In fact, the American Academy of Ophthalmology reports more than 20 million people, over the age of 40, have cataracts.”

A cataract is a cloudy or opaque area in the normally transparent lens of the eye. This condition prevents light from passing through the lens and focusing on the retina, the light-sensitive tissue lining the back of the eye. According to Dr. Dell’Aquila, symptoms of cataracts may include blurred vision; light and glare sensitivity; increased nearsightedness; or distorted images in either eye.

There is hope for people who experience vision loss as a result of cataracts and there are ways to prevent vision loss, which may be unrelated to cataracts, before it begins.

Shun the Sun. “Wearing sunglasses or a hat that shades the sun from your eyes is good practice to reduce your eyes’ exposure to UV light,” suggests Dr. Dell’Aquila. Studies have shown that those who spend much of their time in the sun or who live in high altitudes develop cataracts earlier than others.

Visit the doctor. Regular eye exams are important for overall eye health.

Stay safe. Protecting your eyes when engaging in daily activities such as mowing the lawn, painting, or cleaning with harsh chemicals, is a simple way to prevent unnecessary injury or damage to the eye which can lead to vision problems, adds Dr. Dell’Aquila.

“Most importantly, be aware of changes in your vision and don’t hesitate to contact your physician if you notice anything different in regards to your sight,” advises Dr. Dell’Aquila. “Early intervention is one of the most effective methods of eliminating or reducing the severity of eye disease and cataract formation.”

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