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Resources
If you are experiencing musculo-skeletal pain or problems
(i.e. low back pain, neck pain, leg cramps that go beyond general
wellness issues), please consider obtaining a referral from
your physician for physical therapy intervention.
- The Rehabilitation Center at The Saint Barnabas Ambulatory
Care Center, Outpatient Physical Therapy, (973) 322-7500 “Moms
in Motion,” (973) 322-5018
- SBMC Women’s Health/Parent Education Department, (973)
322-5360
- Body Support Systems, Inc., PO Box 337, Ashland OR, 97520,
1-800-448-2400, 1-503-448-1172 (body cushion)
- Beiersdorf-Jobst, 1-800-537-1063, (for more information on
support hose/stockings)
Recommended Readings
- Essential Exercises for the Childbearing Years by
Elizabeth Noble
- Fit Pregnancy Magazine, PO Box 37266, Boone IA, 50037-2266, www.fitpregnancy.com
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