Healthy LIFE Results

• 65 children and teens have entered the Healthy LIFE program.
  
  
• 85% competed the program, which is a very high retention rate indicating that sessions are enjoyed and valued by participants.
  
  
• Participants reported making healthier food choices on a regular basis and not feeling substantial deprivation.
  
  
• Participants became more active on a day-to-day basis
  
• Participants lost a significant amount of body fat (became leaner)
  • Body Fat reduced by 7% (trunk) 6% (total body)
  • Waist Measurements reduced by 7%
  • 80% achieved smaller clothing and/or belt sizes
    
    
• Muscle mass increased (an average of 3.25 healthy lbs)
  
  
• Running Speed increased
  
  
• Body Confidence and Self-Confidence were both higher at the end of the program.  These did not go down in any participant.
  
  
• Self-perceived Athletic Competency and Physical Appearance increased (Harter Self Perception Profile).

RESEARCH REPORTS

Abstract #1

Baseline characteristics & 6-month outcomes of Healthy LIFE: a family-based, self-pay, multidisciplinary group treatment program for long term pediatric weight management.

Abstract #2

Success in Healthy LIFE Program is Not Reflected on Scale: Children Gain Muscle, Lose Fat, Get More Fit, and Make Healthier Choices.

Poster

View Healthy LIFE Research Outcomes poster (PDF 3.4 MB)

NOTE: Viewing a PDF document requires Adobe Acrobat Reader

To learn more, contact our Program Coordinator at
(973) 322-7496 or HealthyLife@sbhcs.com