Concussions
 First, you must determine the severity of the injury: Ask
the athlete general questions such as what day it is and
their name. If there is any hesitation in answering the
question, the athlete may have a mild or first-degree concussion.
Check
the athlete’s pulse and breathing. If pulse and breathing are normal,
wait for the athlete to regain consciousness. If athlete complains of any type
of neck or back pain, or numbness in the arms and legs, do not move them!
Call
for a stretcher or an ambulance. Moderate or second-degree
concussions may actually cause the athlete to become unconscious
for less than 5 minutes. Severe or third-degree concussions
cause unconsciousness for five minutes or longer.
If
the athlete does not have pain or numbness, assist them in
to a kneeling position. When they are able to stand, assist
them to their feet and walk them off the field.
An athlete that sustains any type of concussion can not
return to the game unless they are cleared by a physician.
Cuts
Small cuts and scrapes should be cleaned and bandaged. Larger
and deeper cuts may require stitches.
Gently apply gauze with pressure to slow the bleeding and
sterilize the area to prevent infection. Bring the athlete
to the nearest Emergency Room for stitches, if warranted.
Fractures
Compare the athletes range of motion of the suspected bone
with their opposite limb. Check to see if there is any
deformities or swelling in the joint area. If a fracture
is suspected, place the area in a splint to immobilize
the limb and seek professional medical attention.
Sprains
and Strains
Athletes who experience a mild sprain or strain will feel
a sore muscle, and they may not want or feel as though they
need to leave the game. Have the athlete rest for fifteen
minutes. Before sending them back into the game, check their
range of motion with the affected limb.
If swelling, pain or stiffness occur,
treat immediately using the RICE method (Rest, Ice, Compression & Elevate),
splint the limb and send them to the nearest Emergency Room.
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